Who We Are
We are more than just another gym.
We Are
. . .
Strong enough to stand alone.
Secure enough to stand apart.
Humble enough to know that
"we" will always be more powerful than "I"
. . .
Core Values
Fortitude - Health - Integrity - Teamwork
. . .
Specialty
We specialize in Coaching Functional Fitness
& Empowering Human Potential.
"for the strength of the pack is the wolf;
and the strength of the wolf is the pack"
Our Story
We began coaching CrossFit at a traditional "box", and after 2 years decided to move to our humble garage where we could freely focus on developing a custom approach to programming & coaching.
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With the trust from a few, and after 12 long, cold months in the garage, an opportunity came that was too good to pass up.
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We decided it was better to jump and grow wings on the way down then to stand still and wonder "what if". We signed a lease and turned pro, with the intent to make a difference, one person at at time.
About to close year two since opening, we continue to grow consistently, with an ever evolving degree on quality in our facility, programming and coaching. And where our core values are at at the forefront of our incredible community.
Meet The Team
Morgan "El Jefe" Nichols
Owner
CF-L2, MBA
Likes
Donuts, Kettlebells,
Helping people kick ass.
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Dislikes
Warm Fruit, Beyonce, Quitters.
Kate "The Ghost" Nichols
El Jefe's Wife
Likes
Stilletos, Tattoos, Christmas & Baking
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Dislikes
Scallops, Ed Sheeran,Whinners.
Anna"Twinkletoes" Nichols
7th Grader
Likes
Art, Marching Band, Lax.
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Dislikes
"The boys at school because they are all Idiots"
Murphy Nichols
Security
Likes
His tennis ball, playing with tennis ball, sleeping with his tennis ball
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Dislikes
Strangers and Lazy people.