top of page

Wednesday 7/24/19

"Tear Gas"

On the 5:00 x 5

9 Wall Ball

12 Deadlift (115/155)

250 Meter Run



Class Closings

August 29th 5:30pm

August 30th & 31st & Sep 1st (Labor Day)

Buds & Suds

- Last Friday of the Month-

5:30PM - 7:30PM

Come grab a cold one after the afternoon class.

Friday August 2nd

9 views0 comments

Recent Posts

See All


bottom of page