"Jedi Mindtrick"
For Time:
Contender
150 Kb Swings (62/44)
- On the minute: 5 Pushups / 5 Pull Ups -
Upstart
100 KB Swings (53/35)
- On the minute: 5 Plank WalkDowns / 5 Ring Rows -
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** Important Dates **
- Don't forget about Free Friend Fridays -
- Every Saturday will be a FightFit workout. Bring your wraps and gloves -
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