top of page

Wednesday 6/19/19


"Fall Back"

Deadlift

Build to heavy sets of 5 - 3 - 1


For Time:

15-12-9-6-3

Deadlifts (105/155)

50 Single Unders

 

*Class Announcements *

Class Closings

July 4th - July 7th

July 18th - 11:30am

Additional dates to be added as time progresses

19 views0 comments

Recent Posts

See All

Comments


bottom of page