Wednesday 6/19/19
"Fall Back"
Deadlift
Build to heavy sets of 5 - 3 - 1
For Time:
15-12-9-6-3
Deadlifts (105/155)
50 Single Unders
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*Class Announcements *
Class Closings
July 4th - July 7th
July 18th - 11:30am
Additional dates to be added as time progresses