Tuesday 1/22/19
- PowerTen
- Jan 22, 2019
- 1 min read
"Punch Drunk"
7 Rounds - 2 min each
R1 - Heavy Bag
R2 - KB High Pulls (AHAP)
R3 - Heavy Bag
R4 - Double Unders
R5 - Heavy Bag
R6 - KB High Pulls (AHAP)
R7 - Heavy Bag
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7 Rounds - 2 min each
R1 - Heavy Bag
R2 - KB High Pulls (AHAP)
R3 - Heavy Bag
R4 - Double Unders
R5 - Heavy Bag
R6 - KB High Pulls (AHAP)
R7 - Heavy Bag
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