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Tuesday 1/22/19

  • Writer: PowerTen
    PowerTen
  • Jan 22, 2019
  • 1 min read

"Punch Drunk"

7 Rounds - 2 min each

R1 - Heavy Bag

R2 - KB High Pulls (AHAP)

R3 - Heavy Bag

R4 - Double Unders

R5 - Heavy Bag

R6 - KB High Pulls (AHAP)

R7 - Heavy Bag

 
 
 

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