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Monday 4/29/19


"Hitched Up"

Bench Press / Push Up - 5x5


3 Rounds

500 Meter Run

21 Goblet Squats

15 HB Combos

 

PowerTen Dates & News

** NOTE Upcoming Class Closings **

Monday May 27 - Memorial Day - Closed-

Thursday May 30 - Closed-

Friday May 31 - Open Gym-

(Special Open Gym Hours - No Coaching) . . . More Details Later-

Saturday June 1 - TBD-

In June - 1 Year Anniversary Celebration - TBD

 

Bags & Bells Class

Starts May 1

Tuesday / Wednesday / Thursday @ 6:30PM

Registration Starts April 15

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