Friday 9.6.19
- PowerTen
- Sep 6, 2019
- 1 min read
"Jacked in the Box"
Tabata - Heavy Bag
Rest 2:00
Tabata - Deadlift (135/185)
Rest 2:00
Tabata - Heavy Bag
Rest 2:00
Tabata - Deadlift (95/155)
Rest 2:00
Tabata - Heavy Bag
*Announcements*
New Training Cycle Starts September 9
Buds & Suds
TBD
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