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Saturday 6/22/19

"Bags & Bells"


2:00 Jump Rope (Double or Single)

On the 3:00

27 KB Clean & Jerk

HB Work


2:00 Jump Rope (Double or Single)

On the 3:00

27 Plank Knee Tucks

HB Work


2:00 Jump Rope (Double or Single)

On the 3:00

27 KB Clean & Jerk

HB Work



2:00 Jump Rope (Double or Single)

On the 3:00

27 Plank Walk Downs

HB Work

 

*Class Announcements *

Class Closings

July 4th - July 7th

July 18th - 11:30am

Additional Summer Dates & Times to be added as time progresses

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