Wednesday 6/19/19

"Fall Back"

Deadlift

Build to heavy sets of 5 - 3 - 1

For Time:

15-12-9-6-3

Deadlifts (105/155)

50 Single Unders

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*Class Announcements *

Class Closings

July 4th - July 7th

July 18th - 11:30am

Additional dates to be added as time progresses