top of page

Wednesday 9.4.19

"Trenchwork"

5 rounds for Time:

• 400 meter Run

• 15 BB Front Squats (55/75)

 

*Announcements*

New Training Cycle Starts September 9


Buds & Suds

Friday September 27th - 5:30pm

7 views0 comments

Recent Posts

See All

Komentar


bottom of page