"Rewind Button"
6 Rounds
10 HB Strikes (12-roll-12)
100 Meter Med Ball Run (20/14)
5 Power Cleans (Heavy'ish)
** News & Updates **
- Free Friend Fridays -
Every Friday bring a friend for free to any class time.
- Special September Value -
Between Sept 15-31, Any new sign ups will receive
20% discount on October membership.
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