PowerTenJun 5, 20181 min readWednesday 6.6.18"Burnt Toast"Sumo Deadlifts - Heavy working loads 5 x 3Conditioning4 x 4 minute rounds:100' KB Walking Lunge15 KB DeadliftsRemaining Time: Heavy Bag
"Burnt Toast"Sumo Deadlifts - Heavy working loads 5 x 3Conditioning4 x 4 minute rounds:100' KB Walking Lunge15 KB DeadliftsRemaining Time: Heavy Bag
