Wednesday 6/26/19
"Gravedigger"

Back Squat
5-5-5-5-5
3 Rounds
20 KB Snatches (10 ea side)
15 KB Reverse Lunges
10 Knees to 90
*Class Announcements *
Class Closings
July 4th - July 7th
July 18th - 11:30am
Additional Summer Dates & Times to be added as time progresses