top of page

Wednesday 6/26/19

"Gravedigger"

Back Squat

5-5-5-5-5


3 Rounds

20 KB Snatches (10 ea side)

15 KB Reverse Lunges

10 Knees to 90

 

*Class Announcements *

Class Closings

July 4th - July 7th

July 18th - 11:30am

Additional Summer Dates & Times to be added as time progresses

26 views0 comments

Recent Posts

See All

Kommentare


bottom of page