Wednesday 6/12/19

"Meltdown"

Bench Press - 4x6

Tabata 4x4

Tabata 1 - HB

Tabata 2 - Push Ups

Tabata 3 - HB

Tabata 4 - KB Alternating Strict Press

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*Class Announcements *

- June 15 -

One Year Anniversary Cookout & Open House

2:00 - 7:00 PM

Summer Class Closings

July 4th - July 7th

July 18th - 11:30am

Additional dates to be added as time progresses