Wednesday 6/12/19
"Meltdown"
Bench Press - 4x6
Tabata 4x4
Tabata 1 - HB
Tabata 2 - Push Ups
Tabata 3 - HB
Tabata 4 - KB Alternating Strict Press
*Class Announcements *
- June 15 -
One Year Anniversary Cookout & Open House
2:00 - 7:00 PM
Summer Class Closings
July 4th - July 7th
July 18th - 11:30am
Additional dates to be added as time progresses