PowerTenMay 30, 20181 min readWednesday 5/30/18"Hot Tamale"5 Rounds10 Bag Strikes (2-1-2-roll-2) - :30 rest -10 KB Clean & Jerks10 Burpees - :30 rest -
"Hot Tamale"5 Rounds10 Bag Strikes (2-1-2-roll-2) - :30 rest -10 KB Clean & Jerks10 Burpees - :30 rest -