Wednesday 5/29/19

"Ice Breaker"

Squat - 6x4

AMRAP 15

60 Double Under

20 KB Thrusters

10 HB Combos (1234-roll-4)

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*Class Announcements *

Thursday May 30 - Closed-

Friday May 31 - Members Open Gym-

Saturday June 1 - TBD-

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June 15 - One Year Anniversary & Open House Cookout