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Wednesday 5/29/19


"Ice Breaker"

Squat - 6x4


AMRAP 15

60 Double Under

20 KB Thrusters

10 HB Combos (1234-roll-4)

 

*Class Announcements *

Thursday May 30 - Closed-

Friday May 31 - Members Open Gym-

Saturday June 1 - TBD-

 

June 15 - One Year Anniversary & Open House Cookout

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