top of page

Wednesday 4/24/19


"The Chief"

5 Rounds

AMRAP 3

3 Power Cleans (95/135)

6 Push Ups

9 Air Squats

(Rest 1:00 between rounds)

 

PowerTen Dates & News

** NOTE Upcoming Class Closings **

Thursday - April 25 - 5:45 PM Closed-

Friday & Saturday April 26 & April 27 - Closed-

Monday May 27 - Memorial Day - Closed-

Thursday May 30 - Closed-

Friday May 31 - Open Gym-

(Special Open Gym Hours - No Coaching) . . . More Details Later-

Saturday June 1 - TBD-

 

Bags & Bells Class

Starts May 1

Tuesday / Wednesday / Thursday @ 6:30PM

Registration Starts April 15

18 views0 comments

Recent Posts

See All

Comments


bottom of page