top of page
Search

Wednesday 2/20/19


"Swollmates"

Squat

Find a 10 Rep Heavy


Deadlift

Build to a 3 Rep Heavy


Strict/Kipping Pull Ups

- Practice -

 
 
 

Comments

  • White Instagram Icon
  • White Facebook Icon

© 2023 FittestSelf, LLC. All Rights Reserved.

bottom of page