Wednesday 12.19.18

"Ornamental"
Back Squat
5-5-5-5-5
For Time
15 - 12 - 9 - 6
Box Jumps
Wall Ball Shots
News & Updates
December Schedule Review
*Closed Thursday December 20th - Afternoon
*Closed Sunday December 24th - Wednesday 26th - All Day
*Closed Monday December 31st - Afternoon
OPEN First Class of 2019 - January 1st