Wednesday 12.12.18

"Sweet Tooth"

EMOM 10

Min 1 - 100 Meter Ski

Min 2 - 10 WB (14/20)

EMOM 10

Min 1 - 10 HB Combos (2-3-4-2)

Min 2 - Max Air Squats

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** News & Updates **

PowerTen Christmas Party

Friday December 14th @ 6:30pm Till . . .

Bring a Dish - Bring a Drink - Bring a Significant Other - Come dressed in non-workout attire.

No afternoon classes.