Push Jerk Skill
1 Strict Press
2 Push Press
3 Push Jerk
** News & Updates **
- $20 Off December Special -
Applies to Individual Unlimited Memberships
Special Ends Dec 1st.
- Free Friend Friday -
Every Friday, bring a friend for free to any class time.
- Kettlebells 4 Kids Fundraiser Workout -
Originally planned for December 1st
Will be Re-scheduled for Later in December or in New Year - Date and Time TBD.