"Flywheel"
EMOM 10 / Row
Min 1 - Max Meters (Sub 25 s/m)
Min 2 - 30 Double Unders
- Rest 5:00 -
EMOM 10 / Ski
Min 1 - Max Meters (Sub 25 s/m)
Min 2 - 30 Double Unders
** News & Updates **
- Fight Camp -
Starts September 1
Tuesday - Thursday - Saturday 9:30AM
Boxing Specific Classes
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