Tuesday 9.3.19
- PowerTen
- Sep 3, 2019
- 1 min read
"Grindstone"
EMOM 15
50 Double Unders or (max singles)
20 Wall Balls (14/20)
10 DxKB Cleans (from the ground) - You pick load
*Announcements*
New Training Cycle Starts September 9
Buds & Suds
Friday September 27th - 5:30pm
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