top of page

Tuesday 8.28.18


"Fortitude"

For Time

500 Meter Ski

For Time

2k Meter Row


- rest 5:00 between rounds -


Bench Press

4 x 3/fail

 

** News & Updates **

- Fight Camp -

Starting September 1

Tuesday - Thursday - Saturday 9:30AM

Boxing Specific Classes

13 views0 comments

Recent Posts

See All

Comments


bottom of page