PowerTenTuesday 8.14.18
"Annie"
50-40-30-20-10
Double Unders
Situps
- Rest 2 Min -
5 x 2 min rounds
HB Strikes
** News & Updates **
- Friday 17th Afternoon and Saturday 18th Morning classes will be Closed due to set up for the Triathlon event -
- Sprint Splash Spin Triathalon -
August 17 & 18 @ Marilla Park
330 yard swim - 11 mile bike on rail trail - 5k run on rail trail
PowerTen Will Be the Official Sponsor for Athlete Warm Up Area