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Tuesday 7/2/19

"Annie'ish"

For Time:

50-40-30-20-10

Double Under

AbMat Situps

10 KB Push Press b/w sets

 

* Announcements *

Class Closings

July 4th - July 7th

July 18th - 11:30am

Additional Summer Dates & Times to be added as time progresses


Buds & Suds

- Last Friday of the Month-

5:30PM - 7:30PM

Come grab a cold one after the afternoon class.

All Classes Welcomed

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