Tuesday 7/16/19

"Bubba Gump"

For Time

1 Mile Run

Turkish Get Up

Build to heavy single

3-3-2-2-1-1-1

Class Closings

July 18th - 11:30am

August 29th 5:30pm

August 30th & 31st & Sep 1st (Labor Day)

Buds & Suds

- Last Friday of the Month-

5:30PM - 7:30PM

Come grab a cold one after the afternoon class.

July 29th due to Holiday closing