Tuesday 5/8/18
"Resolute"
AMRAP 6
3 Dead Lifts (as heavy as possible)
6 Lateral Burpees
Rest 4 Minutes
AMRAP 6
3 x 2 Min Heavy Bag Rounds
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AMRAP 6
3 Dead Lifts (as heavy as possible)
6 Lateral Burpees
Rest 4 Minutes
AMRAP 6
3 x 2 Min Heavy Bag Rounds