
"Lead Foot"
AMRAP 4:
27 Cal Ski
27 Burpees
27 AbMat Situps
Rest 4:00
AMRAP 4:
21 Cal Ski
21 Burpees
21 HB Combos
Rest 4:00
AMRAP 4:
15 Cal Ski
15 Burpees
15 Pull Ups
PowerTen Dates & News
- The 5:45PM Class is now the 5:30PM Class -
** Upcoming Class Closings **
Monday May 27 - Memorial Day - Closed-
Thursday May 30 - Closed-
Friday May 31 - Open Gym-
(Special Open Gym Hours - No Coaching) . . . More Details Later-
Saturday June 1 - TBD-
In June - 1 Year Anniversary Celebration - TBD
Bags & Bells Class
Tuesday / Wednesday / Thursday @ 6:30PM
$99/Month or with Unlimited Memberships
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