"Killer Bee's"
Max Rounds - 15 Minutes -
12 Heavy Bag Strikes {2-1-2}
30 Double KettleBell Thrusters {18/13}
15 DeadLifts {155/115}
Rest 5 Minute
Strength
Deadlift - Work to a Heavy 3
Tuesday 5/15/18
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Max Rounds - 15 Minutes -
12 Heavy Bag Strikes {2-1-2}
30 Double KettleBell Thrusters {18/13}
15 DeadLifts {155/115}
Rest 5 Minute
Strength
Deadlift - Work to a Heavy 3
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