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Tuesday 5/14/19


"Swiss Army Knife"

For Time

50 - Ab Mat Situps

40 - Double Unders

30 - Power Cleans

20 - Push Press

10 - Pull Ups

 

PowerTen Dates & News

- The 5:45PM Class is now the 5:30PM Class -


** Upcoming Class Closings **

Monday May 27 - Memorial Day - Closed-

Thursday May 30 - Closed-

Friday May 31 - Open Gym-

(Special Open Gym Hours - No Coaching) . . . More Details Later-

Saturday June 1 - TBD-

In June - 1 Year Anniversary Celebration - TBD

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