PowerTenMay 1, 20181 min readTuesday 5/1/18"MayDay"Strength:SquatsWork to a 5 Rep Mod/Heavy2 Rounds:15 Squats {75/55}:30 Break15 Strikes {1-2-roll-2}:30 Break
"MayDay"Strength:SquatsWork to a 5 Rep Mod/Heavy2 Rounds:15 Squats {75/55}:30 Break15 Strikes {1-2-roll-2}:30 Break
Comentarios