"King Pin"
15-12-9
Deadlifts (75/95)
Box Jump Overs
...directly into...
15-12-9
Front Squats (55/75)
Lateral Burpees
PowerTen Dates & News
** NOTE Upcoming Class Closings **
Thursday - April 25 - 5:45 PM Closed-
Friday & Saturday April 26 & April 27 - Closed-
Monday May 27 - Memorial Day - Closed-
Thursday May 30 - Closed-
Friday May 31 - Open Gym-
(Special Open Gym Hours - No Coaching) . . . More Details Later-
Saturday June 1 - TBD-
Bags & Bells Class
Starts May 1
Tuesday / Wednesday / Thursday @ 6:30PM
Registration Starts April 15
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