Tuesday 4/2/19

"Flywheel"

On the 4:00

18 KB Cleans

12 Box Jumps Overs

HB Combos

- Rest 4:00 -

On the 4:00

18 KB Cleans

12 Box Jump Overs

HB Combos

- Rest 4:00 -

On the 4:00

18 KB Cleans

12 Box Jump Overs

HB Combos

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PowerTen Dates & News

** NOTE Upcoming Class Closings **

Monday - April 15 - 5:30AM Closed

Thursday - April 25 - 5:45 PM Closed

Friday & Saturday April 26 & April 27 - Closed

Monday May 27 - Memorial Day - Closed

Thursday May 30 - Closed

Friday May 31 - Open Gym

(Special Open Gym Hours - No Coaching) . . . More Details Later

Saturday June 1 - TBD