top of page

Tuesday 4/16/19


"Black Hole"

Bench Press / HRPU

(Super Set 4x5)


21 - 15 - 9

Deadlifts (115/135)

Wall Balls

 

PowerTen Dates & News

** NOTE Upcoming Class Closings **


Thursday - April 25 - 5:45 PM Closed

Friday & Saturday April 26 & April 27 - Closed

Monday May 27 - Memorial Day - Closed

Thursday May 30 - Closed

Friday May 31 - Open Gym

(Special Open Gym Hours - No Coaching) . . . More Details Later

Saturday June 1 - TBD

 

Bags & Bells Class

Starts May 1

Tuesday / Wednesday / Thursday @ 6:30PM

Registration Starts April 15

23 views0 comments

Recent Posts

See All

Comentarios


bottom of page