Tuesday 3/12/19PowerTenMar 11, 20191 min read"Body Armor"Bench Press / KB Single Arm Rows11-9-7-5-32x2:00 HB Work100' Single Arm KB OH Walk2:00 HB Work200' Farmers Carry (AHAP)2:00 HB Work10x:30/:30 - Max Cal Row
"Body Armor"Bench Press / KB Single Arm Rows11-9-7-5-32x2:00 HB Work100' Single Arm KB OH Walk2:00 HB Work200' Farmers Carry (AHAP)2:00 HB Work10x:30/:30 - Max Cal Row
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