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Tuesday 12.4.18


"Grunt Work"

5 Rounds

10 HB Combos

15 Wall Ball Shots (14/20)

21 KB Swings (35/53)

 

** News & Updates **

PowerTen Christmas Party

Friday December 14th @6:30pm

Bring a Dish - Bring Hooch - Bring a Significant Other - Come dressed in non workout attire.

No afternoon classes.

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