"Grunt Work"
5 Rounds
10 HB Combos
15 Wall Ball Shots (14/20)
21 KB Swings (35/53)
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** News & Updates **
PowerTen Christmas Party
Friday December 14th @6:30pm
Bring a Dish - Bring Hooch - Bring a Significant Other - Come dressed in non workout attire.
No afternoon classes.
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