Tuesday 1.1.19PowerTenJan 1, 20191 min read"Flux Capacitor"Rd 1: 1 Min Max Effort RowRd 2: 1 Min max Effort SkiRd 3: 2 Min SitupsRd 4: Jump RopeRd 5 - 10: HB CombosRd 11: 50 KB Swings
"Flux Capacitor"Rd 1: 1 Min Max Effort RowRd 2: 1 Min max Effort SkiRd 3: 2 Min SitupsRd 4: Jump RopeRd 5 - 10: HB CombosRd 11: 50 KB Swings
Comments