PowerTenJan 24, 20191 min readThursday1/24/19"Witchcraft"2 Rounds50 KB Swings (35/44)40 Air Squats30 AbMat Situps20 Calories (Ski/Row)10 Hand Release Pushups
"Witchcraft"2 Rounds50 KB Swings (35/44)40 Air Squats30 AbMat Situps20 Calories (Ski/Row)10 Hand Release Pushups
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