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Thursday 9.27.18


"Bakers Dozen"

AMRAP 13

13 HB Combos (1-2-roll-6-2)

13 Air Squats

13 AbMat Situps

 

** News & Updates **

- Fight Camp -

Tuesday - Thursday - Saturday @ 9:30AM

Boxing Specific Classes

 

- Free Friend Fridays -

This coming Friday bring a friend for free to any class time.

 

- Special September Value -

Sign up by Step 30 and get

20% discount on October membership.

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