Thursday 8.9.18
"Deathrow"
AMCAP (As many calories as possible) 20
- Partner Workout -
P1 Rows Max Calories
while P2 - ?
** News & Updates **
- Don't forget Free Friend Friday -
- Saturday Boxing @9:30am. Bring your wraps, gloves, and oxygen -
- Sprint Splash Spin Triathalon -
August 17 & 18 @ Marilla Park
330 yard swim - 11 mile bike on rail trail - 5k run on rail trail
PowerTen Will Be the Official Sponsor for Athlete Warm Up Area