Thursday 8.30.18

"Loaded Annie"

AbMat Situps

KB Swings (53/35)

- 10 HB Strikes between rounds -

(1-2-roll-2)

** News & Updates **

- Fight Camp -

Starting September 1

Tuesday - Thursday - Saturday 9:30AM

Boxing Specific Classes

Labor Day - Monday September 3rd

1 class time only @ 8:30AM

Bring a friend. Free High Fives.