top of page

Thursday 8.29.19

"Finish Line"

Team of 2

Buy-In:

800 Meter Run (team)


6 Rounds:

18 AbMat Situps

15 Push ups

12 HB Combos (1-2-3-2)

(Only one partner on rounds at a time - the other Holds a Plank)


Cash-out:

800 Meter Run (team)

 

*Announcements*

Closed

August 29th 5:30pm through September 1st (Labor Day)

Re-open Tuesday Sept 3rd.

-

No 5:30 PM Class Thursday 8/29

-

New Training Cycle Starts September 3

7 views0 comments

Recent Posts

See All

Comments


bottom of page