Thursday 8.29.19

"Finish Line"

Team of 2

Buy-In:

800 Meter Run (team)

6 Rounds:

18 AbMat Situps

15 Push ups

12 HB Combos (1-2-3-2)

(Only one partner on rounds at a time - the other Holds a Plank)

Cash-out:

800 Meter Run (team)

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*Announcements*

Closed

August 29th 5:30pm through September 1st (Labor Day)

Re-open Tuesday Sept 3rd.

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No 5:30 PM Class Thursday 8/29

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New Training Cycle Starts September 3