Thursday 8.29.19
- PowerTen
- Aug 28, 2019
- 1 min read
"Finish Line"

Team of 2
Buy-In:
800 Meter Run (team)
6 Rounds:
18 AbMat Situps
15 Push ups
12 HB Combos (1-2-3-2)
(Only one partner on rounds at a time - the other Holds a Plank)
Cash-out:
800 Meter Run (team)
*Announcements*
Closed
August 29th 5:30pm through September 1st (Labor Day)
Re-open Tuesday Sept 3rd.
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No 5:30 PM Class Thursday 8/29
-
New Training Cycle Starts September 3
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