"Box n' Burn"
AMRAP 20
:30 Hollow Hold
7 Super Mans
:30 Hollow Hold
7 Double Crunches
:30 Hollow Hold
7 Plank Shoulder Taps
12 Heavy Bag Combos (1-2-1-1-2)
*Announcements*
"PowerUp Testing"
Day 1: August 27th - Day 2: August 28th
(Follow social media for more information)
Closed
August 29th 5:30pm through September 1st (Labor Day)
Re-open Tuesday Sept 2nd.
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