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Writer's picturePowerTen

Thursday 6.21.18


"Runny Babbit"

Squats

5-5-3-3-3-2-2-2

(Increasing in weight)


3 Rounds for Time:

100' KB Farmers Carry {53/44}

Dbl KB Complex

{4 Swings/4 Cleans/4 Front Squats}

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