"Chill Pill"
3k Row
500 meter run every 500 meters
Turkish Get Up
Build to a heavy double
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*Class Announcements *
- June 15 -
One Year Anniversary Cookout & Open House
2:00 - 7:00 PM
Summer Class Closings
July 4th - July 7th
July 18th - 11:30am
Additional dates to be added as time progresses
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