"Zen Den"
Squat / Stiff Leg Deadlift - 5x8
20 Turkish Get Ups (Each Side) - For Quality
Active Recovery / Mobility Work As Needed
**Class Announcements **
Monday May 27 - Memorial Day - Closed-
Thursday May 30 - Closed-
Friday May 31 - Members Open Gym-
(Special Open Gym Hours - No Coaching) . . . More Details Later-
Saturday June 1 - TBD-
In June - 1 Year Anniversary Celebration - TBD
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