Thursday 5/10/18
- PowerTen
- May 10, 2018
- 1 min read
"Black Magic "
Tabata 4 x 4
4 Min -
Battle Rope Plank Waves
4 Min -
KB Clean & Jerk
4 Min -
Heavy Bag
4 Min -
KB Swings
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Tabata 4 x 4
4 Min -
Battle Rope Plank Waves
4 Min -
KB Clean & Jerk
4 Min -
Heavy Bag
4 Min -
KB Swings
SUCH a good Workout! Thanks for the awesome coaching today!