"Black Magic "
Tabata 4 x 4
4 Min -
Battle Rope Plank Waves
4 Min -
KB Clean & Jerk
4 Min -
Heavy Bag
4 Min -
KB Swings
Thursday 5/10/18
top of page
Search
bottom of page
Tabata 4 x 4
4 Min -
Battle Rope Plank Waves
4 Min -
KB Clean & Jerk
4 Min -
Heavy Bag
4 Min -
KB Swings
SUCH a good Workout! Thanks for the awesome coaching today!