PowerTenMay 10, 20181 min readThursday 5/10/18"Black Magic "Tabata 4 x 44 Min - Battle Rope Plank Waves4 Min - KB Clean & Jerk4 Min - Heavy Bag4 Min - KB Swings
"Black Magic "Tabata 4 x 44 Min - Battle Rope Plank Waves4 Min - KB Clean & Jerk4 Min - Heavy Bag4 Min - KB Swings
SUCH a good Workout! Thanks for the awesome coaching today!