Thursday 5/2/19
- PowerTen
- May 2, 2019
- 1 min read

"Cannonball"
A) 3 Rounds
100 Meter Run
150 Meter Ski
B) Squat
5x6
C) 9 Turkish Get Ups (Ea)
PowerTen Dates & News
- The 5:45PM Class is now the 5:30PM Class -
** Upcoming Class Closings **
Monday May 27 - Memorial Day - Closed-
Thursday May 30 - Closed-
Friday May 31 - Open Gym-
(Special Open Gym Hours - No Coaching) . . . More Details Later-
Saturday June 1 - TBD-
In June - 1 Year Anniversary Celebration - TBD
Bags & Bells Class
Starts May 1
Tuesday / Wednesday / Thursday @ 6:30PM
Registration is Open
Commentaires