top of page

Thursday 3/21/19


"Deep Thoughts"

- No Measure -

30 Minute Erg Session

5 Supple Leopards every 500 Meters

 

BB Curls / Banded Tricep Extension - 5x8

Pull Downs / Push Ups - 5x8

18 views0 comments

Recent Posts

See All

Comments


bottom of page